City of Burien
206-988-3700

Fees

General Registration
$40.00
No Tax
Resident
$36.00
No Tax

Course Dates

0 sessions
Every Tue
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About this Course

Experience more vibrant health by calming and de-stressing the mind and body as we move into basic yoga postures and breathing practices. We'll stretch, strengthen, and learn to release tension and increase flexibility while practicing on a mat. Janet provides options within a posture and encourages each person to participate at their own level. Meditation practice is included in each class.

Course ID
00005546

Instructor

Janet Crawley, RYT 500

Restrictions

Age Restriction
18+